What you can expect

Incredible Facility

We are by far the biggest and best training facility in British Columbia. We encompass 45,000 square feet. Our gym includes mat space, a cage, heavybags, a strength and conditioning area, an olympic lifting area, a cardio section, 6 squash courts, an indoor turf field, batting cages, a juice bar, a restaurant and pub, a supervised child minding area, showers, steam rooms and more. The space is endless. Come down and check us out! Supervised child-minding is available Monday- Friday from 4:00-8:00 pm and the rate is 5$/hour.

Top Notch Instruction

Retired MMA Pioneer, Adam Ryan, who has fought the best MMA had to offer, has now moved on to coaching and training an elite MMA Team, as well as nurture beginners in their pursuit of skilled training. He currently works at EA Sports as the Stunt Coordinator and MMA Consultant for the UFC Game, and maintains a full time schedule at the gym. Always a competitor, Adam is a No-Gi IBJJF World Champion at Black Belt Senior 3. Adam is also an active referee for the BC Athletic Commission and has Big John McCarthy COMMAND, as well as Herb Dean MMARS Certification.

Friendly Environment

We have an amazing environment that is open to beginners, pros, kids, teens, families, athletes and people who have never trained a day in their lives. Our members can find mentors and friends at our gym. We are a Team. We rely on each other to be there as training partners so that we can improve ourselves. Our training partners are the most important people in the gym. We have members who have gone on to compete professionally, those who actively enter every tournament they can get to, and those who are here for recreation and fun. There’s a place for you.

Summer Time Special!! 600$ for 6 months of UNLIMITED TRAINING!!  

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